Go Nuts Over Walnuts
Walnuts seem to be making their way into the news with increasing frequency. A recent study found that walnuts significantly aided diet quality, while helping the lining of the walls of blood vessels...
View ArticleDiet Comparisons with a Nutty Twist
Once again, researchers have taken on that perennial question: What's better for weight loss, low fat or low carb? But this time, they've added walnuts to the mix. This isn't a nutty idea, since these...
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